Physiotherapy and related services
We have a team of experts who are committed to excellence in clinical standards and customer services so if you have an injury or pain stiffness we can help you get back to being your best.
our Personal Training Team offers a variety of options that you can choose from, whether you are looking for face to face, one to one personal training sessions or a weekly training programme that you can follow at home we can meet your needs.
Regular sports massage can give a great boost to your training! They are not just for treating sports injuries. The aim of sports massage is to alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.
If you have pain in either your feet, knees, hips or lower back your Physiotherapist or Sports Therapist may recommend you have a foot assessment to look at how orthotics may be able to help you. They help to eliminate foot and lower limb discomfort by placing gentle pressure on your muscles and bones in order to bring them back into correct alignment.
Sports Therapy offers relief from a wide range of conditions. Looking at posture, movement and musculoskeletal inbalances and weaknesses to determine correct treatment. Treatment can include massage, exercise and other treatments to help individuals recover to their optimum levels of health, functioning and fitness.
We've teamed up with WriteUpp™ to make it even easier for you to visit our practice and soon you will be able to book online. In the meantime to book your treatment or personal training sessions please visit the Contact Page and either phone, text or email us today. We are looking forward to hearing from you and helping you move forward.
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